More About Badass Fatloss
Let’s be honest, most fitness books are bland, boring and about as exciting as a listening to a postage-stamp enthusiast. I don’t know about you, but constantly hearing terms like “insulin sensitivity,” “lipolysis,” and “periodization” are enough to make me want to hang myself off an elliptical.
Badass Fatloss on the other hand, shatters the status quo by using humor, sarcasm and down-to-earth language (tools we use when telling exciting stories anyways) to explain battle-tested, scientifically sound fitness techniques such as:
- How to quickly drop up to 5 lbs per week for vacations and special occasions.
- How to restore and boost your slowing metabolism so you can burn calories even while sitting
- Optimizing hormone levels to make you a rockstar in the bedroom
- Designing a secret “pause” button for your diet – without rebounding or becoming fatter
- How to stimulate lean muscle growth while burning fat from all your problem areas!
- When to eat carbs so it gets pushed directly into your muscle tissue, instead of turning into fat
- How to drink and party your face off, and still keep your body in fat-burning mode
And you won’t have to:
- Do long, slow and boring-ass cardio sessions that do nothing but make you fatter
- Eat bland diet foods like celery, broccoli and rice cakes every single day
- Spend hours in the gym on machines you don’t know how to use
- Use illegal or banned substances like steroids